| White
Belt I - 9th Kyu - Ku Kyu |
Kihon
- Basics (Tsuki, Uraken, Geri) in Heiko dach and Shiko dach.
Push Ups
- 10
Squats - 30
Sit ups - 30 |
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| White
Belt II - 8th Kyu - Hachi Kyu |
Kihon - Basics (Tsuki, Uraken, Geri, Uke) in Heiko dach, Shiko dach and
Zenkutsu Dachi.
Push Ups - 10
Squats - 40
Sit ups - 40 |
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| Yellow
Belt - 7th Kyu - Nana Kyu |
Kihon - Basics (Tsuki, Uraken, Geri, Uke) in Heiko dach, Shiko dach, Zenkutsu
dach & Sanchin dachi.
Kata : Gekisai Dai Ichi
Yakusoku
Kumite : 1 to 3
Push ups - 15
Squats - 40
Sit ups - 40
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| Orange
Belt - 6th Kyu - Roku Kyu |
Kihon
- Stationary basics in different stances with combinations.
Kihon -
Ido : (moving basics with single combination) in Heiko dach, Shiko dach, Sanchin
dach , Zenkutsu dach & Nekoashi dachi.
Kata : Gekisai Dai Ichi
/ Ni ----- Kata in Musubi dachi.
Yakusoku Kumite : 1 to
5 ----- Slow kumite
Push
ups - 20
Squats - 50
Sit ups - 50 |
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| Green
Belt - 5th Kyu - Go Kyu |
Kihon
- Stationary basics in different stances with combinations.
Kihon
- ido : (moving basics with combinations) in Heiko dach, Shiko dach, Sanchin Dach
, Zenkutsu dachi & Nekoashi dachi
Kata : Gekisai Dai Ichi/Ni &
Sanchin
Kata in Musubi dachi - Gekisai Dai Ichi Ura
Yakusoku
Kumite : 1 to 7 ----- Kumite
Push ups - 20
Squats - 60
Sit ups - 60 |
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| Blue
Belt - 4th Kyu - Yon Kyu |
Kihon
- Stationary basics in different stances with combinations.
Kihon -
ido : (same as above)
Kata : Gekisai Dai Ichi / Ni , Sanchin
Ichi & Saifa
Katas in Musubi dachi - Gekisai Dai Ichi Ura
Yakusoku Kumite : 1 to 8
Ippon Kumite
Langeki - Kumite
(free sparing)
Conditioning (very few moments for juniors)
Push ups
- 25
Squats - 70
Sit ups - 70 |
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| Brown
Belt - 1 - 3rd Kyu - San Kyu |
Kihon
(Stationary basics) & Kihon - ido : (basic combinations in all stances)
Kata : Gekisai Dai Ichi / Ni , Sanchin Ichi & Saifa & Seiyunchin
Kata
in Musubi dachi
Gekisai.Dai Ichi Ura
Yakusoku Kumite ; 1 to
10
Bunkai : First level Kata Gekisai Dai
Ippon Kumite - Sandan
Gi - Langeki - Kumite
Conditioning (very few moments for juniors)
Push ups - 30
Squats - 80
Sit ups - 80 |
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| Brown
Belt-2 - 2nd Kyu - Ni Kyu |
Kihon
and Kihon - ido
Kata : Gekisai Dai Ichi / Ni , Sanchin Ichi
, Saifa , & Seiyunchin
Katas in Musubi dachi
Gekisai dai Ichi
Ura
Yakusoku Kumite : 1 to 10
Bunkai : First level
Gekisai Dai
Ippon - Nihon - Sanbon Kumite
Sandan Gi -- Langeki
-- - Jun Langeki --- Kumite
Conditioning (very few moments
for juniors)
Push ups - 40
Squats - 90
Sit ups - 90
Theory
Paper |
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| Brown
Belt-3 - 1st Kyu - Ik/Ichi Kyu |
Kihon
and Kihon - ido
Kata : Gekisai Dai Ichi / Ni , Sanchin Ichi
, Saifa , Seiyunchin & Sanchin Ni
Katas in Musubi dachi - Gekisai
dai Ichi Ura
Yakusoku Kumite : 1 to 10
Bunkai :
First level Gekisai Dai & Seiyunchin
Ippon - Nihon - Sanbon Kumite
Sandan Gi --- Langeki - Jun Langeki -- Kumite
Conditioning
(very few moments for juniors)
Ukemi (Break falls & Rolls) -
Kote Waza (Wrist locking techniques) - Kansetsu Waza (Arm breaking
techniques) - Shime Waza (Choke holds) - Nage Waza (Throwing)
Kakie (Pushing hand exercise and applications)
Push ups - 50
Squats - 100
Sit ups - 100
Theory Paper |
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| Black
Belt : Shodan-Ho (Junior) / Shodan (Senior) |
Physical
: Running (6 to 8 Kms.) , Bunny Hop, Crawling, Firemans Lift Squats(100 X 3) ,
Sit-ups (100 X 3) , Push ups (50 X 5) Makiwara , Bagwork
Kihon
(standing basics) and Kihon-ido (moving basics)
Sandan Gi and Yakusoku
Kumite
Kata : Gekisai Dai Ichi / Ni , Sanchin Ichi , Saifa,
Seiyunchin & Sanchin Ni
Gekisai Dai Ichi Ura - Katas in Musubi dachi
Bunkai : First level Gekisai Dai & Seiunchin
Ippon - Nihon -
Sanbon Kumite
Kakie (Pushing hand exercise and applications)
Weapon Training
Langeki - Jun Langeki - Jiyu Kumite
Conditioning
(very few moments for juniors)
Ukemi (Break falls & Rolls)
Kote
Waza (Wrist locking techniques)
Kansetsu Waza (Arm breaking techniques)
Shime Waza (Choke holds)
Nage Waza (Throwing techniques)
Hojo Undo (Supplementary training) for seniors only
Theory Paper
Full knowledge of Referee & Judge (Kata & Kumite) as per WKF Rules.
Assisting in teaching & taking gradings for Kid's at Main dojo & Camps and setting
a high example of effort. Participation (Referee / Judge) in all tournaments (kata
& kumite).
Within the YKKF and at Mumbai - India, obtaining a Black Belt does not give
you the right to teach, it simply means that you have begun your journey within
the martial arts. In order to teach many more qualifications and attended classes
are required. In addition to their physical knowledge of the martial arts, they
should have an in depth knowledge of the theoretical side of the art, collectively
passing written examinations with above 80% averages. |
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| Black
Belt - 2 : Ni Dan |
Full
syllabus of Shodan with more than 4 years of training with teaching experience
in schools and public classes.
Kata : Shisochin & Sanseru Full
knowledge of Refree & Judge (kata and kumite) as per WKF rules The
Instructors before teaching are required to study, obtain and be conversant with
the following : 1.
Completion of First - Aid and Cardiopulmonary Resuscitation (CPR) course.
2. Muscle Groups and their developments.
3. Nutrition Studies. 4.
Basic knowledge of Massage Therapy. 5.
Methodology of teaching children & adults. 6.
Methodology of teaching physically & mentally challenged.
7. Basic knowledge of Natural & Herbal Medicines. Total
years of training minimum 10 years. |
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| Black
Belt - 3 : San Dan |
Full
syllabus of Ni Dan with more than 4 years of training with teaching experience
in schools and public classes. Kata
: Sepai Full
knowledge of Refree & Judge (kata and kumite) as per WKF rules Total
years of training minimum 15 years. |
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